Embracing the Spirit of Bali

A Slow Travel Guide to the Island's Culture, Cuisine, and Customs

Bali, the tropical paradise known for its stunning beaches, lush jungles, and vibrant culture, is a popular destination for travellers seeking a relaxing and rejuvenating escape. However, with its rising popularity comes the risk of falling into the trap of rushed, cookie-cutter tourism. To truly experience the magic of Bali, it's essential to slow down, immerse yourself in the local culture, and embrace the island's unique customs and cuisine. In this guide, we'll offer tips for experiencing Bali like a local, from where to stay and what to eat, to how to respectfully engage with the island's rich cultural heritage.

Embracing the Spirit of Bali - A Slow Travel Guide to the Island's Culture, Cuisine, and Customs

Where to Stay

Instead of opting for a large, commercial hotel, consider staying in a locally-owned guesthouse or Airbnb. Not only will you support the local economy, but you'll also have the opportunity to connect with your host and learn more about Bali's culture and customs. Some popular areas to consider include Ubud, known for its artistic community and stunning rice terraces, and Ulluwatu, a trendy surfing hotspot with a laid-back atmosphere. A little tip is to contact the accommodation directly via Instagram as most of the time they will offer you better rates if booked directly. WhatsApp is such a big communication tool in Bali and locals tend ot organise it all via this app, from accommodation to booking and buying any type of product or service. Don’t be shy to engage with the locals as these are some of the kindest and friendliest people I have ever come across. Having lived on the island for almost two years I feel so blessed to have made friends with the Balinese people and learned about their culture directly.

Embracing the Spirit of Bali - A Slow Travel Guide to the Island's Culture, Cuisine, and Customs

What to Eat

Bali's cuisine is a reflection of its rich cultural heritage and the island's abundant natural resources. To experience the true flavour of Bali, seek out local warungs (family-owned restaurants) and try dishes like babi guling (suckling pig), nais goreng (fried rise), and lawar (a traditional salad made with coconut, meat, and vegetables). Be sure to also try some of the local fruits, such as salak (snake fruit) and durian (a pungent but beloved fruit). If you find yourself in Canggu make sure you pay a visit to Warung Jawa Bu Sri as its some of the best Indonesian food you will eat on this island.

It’s important to use your discernment when it comes to eating like a local as Bali Belly is a real thing. However, if you check the reviews on Google, it should provide a great tool to make a decision.

Embracing the Spirit of Bali - A Slow Travel Guide to the Island's Culture, Cuisine, and Customs

Culture and Customs

Bali is a predominantly Hindu island, and its culture is deeply intertwined with spirituality and reverence for the natural world. Respect local customs by dressing modestly when visiting temples and religious sites, and be mindful of the significance of certain rituals and traditions. Consider taking a cultural tour or workshop to learn more about Balinese dance, music, or art, and support local artisans by purchasing handmade crafts and textiles. You will notice offerings or cannag everywhere you go so make sure you respect and never step on them. These are offerings to the spirits of the island to keep the positive energy balanced and it's the most serious ritual for every Balinese person. You can also take part in Melukat Ceremony or a water energy cleanse which is such a beautiful way to release some of the stuckness in the body. My favourite temples are Taman Beji Griya Waterfall and Tirta Empul.

Slow Travel Tips

  • Take your time and avoid over-scheduling your trip. Leave room for spontaneity and exploration.

  • Rent a bicycle or scooter to explore the island at a slower pace and avoid traffic congestion. Make sure you wear a helmet.

  • Avoid popular tourist destinations during peak times and opt for lesser-known areas for a more authentic experience.

  • Engage with locals and learn about their way of life, customs, and traditions.

By embracing the spirit of Bali and travelling slowly, you'll gain a deeper appreciation for the island's beauty and complexity. Remember to be respectful of local customs, support the local economy, and take your time to fully immerse yourself in the experience. Enjoy your journey! Its truly a life-changing island.

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